Training 8/15

8/14: REST DAY

8/15:
A. Build to max snatch off high blocks
B. EMOM snatch balance x 3 @ 65% 1RM snatch balance - 6 mins
+
5 sets
5 TNG power clean, build as you go
20 DU
8 burpee AFAP
rest 5 mins

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A. 195, close on 205 but failed twice
B. 165, felt solid

Conditioning:
1- :38 @ 185
2- :37 @ 195
3- :38 @ 205
4- :39 @ 215
5- :39 @ 225

Felt good on the conditioning. I've never done 225# for an unbroken 5 from the ground. I want to AMRAP it sometime to see if I can hit 10 reps UB. Rest got screwed up between sets 3 and 4 b/c i was trying to coach in the middle of it. I ended up resting 12 mins between those sets.